You grow. We grow.

Project TALK

Mental health is a topic that affects everybody in different ways, but it can be difficult to talk about. That’s why our Project Talk initiative this February is dedicated to opening conversation around mindfulness and mental wellbeing at work.

Read our press release

Register your interest
Project TALK live
Thursday 27th February 7-9pm
Project TALK Live has invited a handful of influential speakers to talk about the different ways to nurture mindfulness and mental wellbeing in day to day work life. We’ll be opening conversation on nutrition, physical wellbeing, controlling your work-life balance, sleeping habits and successfully running your own company within health and wellbeing.

Pre-register for your tickets here

Workplace Wellness

We’ve released new blog posts focusing boosting your wellness within the workplace. This is a topic that affects everyone, and we’d love to hear your own perspective, tips and insights. Our new blog page is a great platform to express yourselves, speak to a TWS team member to get your writing featured on our site.

Lunchtime yoga

Thursday 6th & 20th feb

With Loving Life Lillie from 12pm to 12.45pm in the ink bar - members only. Namaste! Yoga relieves stress and muscle tension, sharpens concentration and calms the nervous system. That’s why we’re inviting you to step away from your desk for 45 minutes to reset your body and mind!

Contact us

More Project TALK events

We’ll be hosting a program of events and activities all aimed at alleviating stress and encouraging a positive mental attitude. There’ll be yoga classes, book clubs, wellness discussions, guest speakers, pop-up food stalls and much more going on throughout the month.

Pop-up food events

EVERY TUES LUNCH FROM 12PM
Leave your packed lunch at home! Every Tuesday in February, we’re giving you a great excuse to socialise over some delicious food as the ink bar will be taken over from 12-2pm by a different pop-up food company.

Contact us

Members clubs

MON 10TH FEB ONWARDS
We will be supporting several member-led clubs that will run throughout Project TALK month and beyond! From book clubs to running clubs, spend quality time with members you may not otherwise cross paths with.

Contact us

Breakfast mornings

TUES 11TH FEB FROM 9AM
Our local friends will be taking turns to host THIS Workspace’s breakfast club. Come together with other members to enjoy a delicious spread of breakfast goodies. Let the shared food and conversation fuel your day!

Contact us

Project TALK partners

Project TALK is all about providing you with the opportunity to reach out and talk to people within your local community, so we have partnered with some local businesses and charities to help us do just that.

Movember UK

the leading charity changing the face of men’s health
Movember is an annual event involving growing moustaches during November to raise awareness of men's health issues.

How to be a good mate

Dorset Mind

supporting local people with mental health challenges
We educate, challenge mental health stigma and inequality, and promote recovery by empowering individuals to develop resilience.

Get involved

Barbara Cox

dorset based nutritionist and Corporate Wellness Expert
Exploring the link between the Japanese diet and the nation's low levels of obesity, cancer, heart disease and diabetes.

Use code THISWORKS:
FREE ebook
Fruit chart

Janine Loves

a brand based on a love of Health & Nutrition
A quick, healthy breakfast blend filled with natural ingredients and plant based protein that gives a slow-release energy.

What's in a breakfast bomb?

Pure Wellness

OPTIMISING THE WAY YOU EAT, THINK, MOVE AND FUNCTION
A flagship wellness center aiming to lead our community to better health by optimising the way you eat, think, move and function.

Zengility

HELPING TO LIBERATE THE WORLD FROM WORK
Specialists in creating lifestyle businesses, by expressing the value of people. Helping to maintain a healthy work balance.

What our members have to say

We interviewed some of our members to ask them about their thoughts on co-working and wellness in the workspace.

Tom Keeping

Tom Keeping from Keeping and Co gives his insights on working in a co-working space and how this helps productivity and creativity.

Janine Loves

Janine Loves is a brand based on a love of Health & Nutrition. Janine gives her insight into starting up a business based on wellness.

Want to get involved? Contact us today.

DEDICATED DESK
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